A space to soften, release, and reconnect inside and out

Supporting your nervous system through touch, sound, and deep rest

Body Works for calm, balance, and restoration

Alongside my hypnotherapy work, I continue to offer a small number of holistic treatments, including Reflexology, Indian Head Massage, Hopi Ear Candling, Thai Foot Massage, and Himalayan Sound Bowl Massage.

Some of these practices I have worked with for over 25 years… and I’ve chosen to keep them as part of my work because I have seen, time and time again, the depth of their therapeutic value.

There is something profoundly healing in touch… in sound… in the body being given permission to soften, to release, to remember its natural rhythm.

While much of my work now focuses on the mind and the subconscious, I believe true healing is not just something we think our way into, it is something we feel… something we allow… something the body gently comes home to.

These treatments offer a different doorway into that space. A quieter one. A deeply nurturing one.

CONTACT ME

Gift vouchers are available

Vouchers are valid for 6 months from the date of purchase, giving plenty of time to book at a pace that feels right.

Please note that vouchers are non-refundable and cannot be exchanged for cash.

If you have any questions before purchasing, you’re very welcome to reach out — I’m always happy to help.

CONTACT ME TO BUY

Reflexology

Promotes relaxation, reduces stress, eases tension, and supports overall wellbeing. It works alongside your body’s nervous system, helping it shift from “fight-or-flight” into “rest-and-digest,” allowing your body and mind to restore balance naturally.

Benefits

Is a gentle, non-invasive therapy that uses pressure points on the feet to support the body’s natural healing processes.

£70 | 60 mins

(Recommended every 2 weeks for optimal health)
Level 3 Diploma in Reflexology (ITEC) Qualification

Thai Foot Massage

Thai Foot Massage combines elements of Shiatsu, Reflexology and Chinese massage techniques, working on the lower legs and feet using hands, thumbs, fingers and a traditional wooden stick to stimulate the body’s natural energy lines.

Benefits

Improves circulation and lymph drainage/boosts immune system/reduces stiffness and tension in the legs and feet/relieves stress/improves sleep/elevates mood/improves concentration and clarity of mind/creates feelings of tranquillity, calmness and wellbeing.

£70 | 60 mins

London School of Thai Massage – Thai Foot Massage

Indian Head Massage

Indian head massage is based on Ayurvedic healing with techniques applied to the upper part of the body and head and collectively represent a de-stressing programme for the whole body to maintain a healthy balance.

Benefits

Increased circulation to head, neck and shoulders/ relieves muscular tension and fatigue/ can relieve headaches/reduces blood pressure, stress and anxiety/ promotes sleep/helps improve condition of skin and hair/improves joint mobility/restores energy flow creating a feeling of balance and harmony.

£70 | 30 mins

(Recommended every 2 weeks for optimal health)
Training Solutions – Indian Head Massage

Hopi Ear Candles

A gentle and non-invasive soothing treatment, which can offer relief to problems in the ear, nose and throat areas.

Benefits

An alternative to syringing to clear excess wax/helps with snoring/helps with pressure in the ear before flying and scuba diving/helps alleviate earache and headaches/ induces a pleasant warmth and balance of pressure in the ears and forehead.

£70 | 30 mins

Poole Adult Learning – Hopi Ear Candles

Himalayan Bowl Massage

Himalayan Sound Bowl Therapy uses the vibrations and gentle resonance of carefully placed singing bowls on and around the body to promote deep relaxation and support the body’s natural healing process.

Benefits

Reduces stress and anxiety/promotes deep relaxation/relieves muscular tension/improves sleep/balances energy flow/supports the nervous system/elevates mood/creates a profound sense of calm, harmony and inner stillness.

£70 | 30 mins

(Recommended every 2 weeks for optimal health)
Training Solutions – Indian Head Massage

Real Stories . . . Real Change

I recently experienced Lorraine’s special trio treatment, combining vibroacoustic body massage, reflexology and personalised hypnotherapy, and it was excellent from start to finish.

The session began with setting an intention and some gentle breathwork, which helped me start to release the stress I had been dealing with. Lorraine then placed the vibroacoustic bowl on my body, the sound and vibrations moving through my body were amazing and incredibly relaxing.

She followed this with reflexology, explaining that she was working on specific points in the feet connected to stress and tension. Afterwards, Lorraine guided me through a hypnotherapy script she had personally tailored for me, which made the experience feel very focused and meaningful.

Lorraine was warm, attentive and clearly very experienced. She also placed hot volcanic stones on my chakras to support relaxation and balance, which added another deeply calming element to the treatment.

The whole session lasted two hours and I left feeling lighter, calmer and much more relaxed. Lorraine finished by offering me a drink and helping me choose an affirmation to take away with me.

I would highly recommend Lorraine and this unique trio treatment to anyone looking to reduce stress and fully switch off.

- Phillip

Kind words from clients

Small shifts can make a big difference. Here’s what clients have shared.

    
 
 
       Posted on Google  
   
   Lyndsey Howe 
 
 
 
 Trustindex verifies that the original source of the review is Google. I will start this by saying Lorraine has changed my life!! That is really no exaggeration. I suffered with very severe postnatal depression which led to years of health anxiety related to my daughter. As I got older the health anxiety then crept into my own world where I became obsessed with the idea that myself or my daughter were going to suffer some terrible illness. I went to Lorraine in desperate need of some help to relieve the stress, pressure and pain this condition was chasing as it was ruling my every day life. Through hypnotherapy and NLP Lorraine has reprogrammed my thinking and I no longer suffer the symptoms of health anxiety. The thoughts crop up, because she can’t wipe my brain, but I no longer dwell on them, they no longer upset or distress me, and they no longer impact how I live, feel or sleep. It’s truly magical. I am so grateful and have actually recommended two of my family members to see her, one of whom is now already engaging in her care and seeing huge benefits! Thank you Lorraine, you are so wonderful at what you do and I will be forever grateful 🙏🏻 💗
  
 
      Posted on Google  
   
   kate dolman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Lorraine with a fear of flying. She skilfully designed a series of sessions which included hypnotherapy and NLP. Every session was not only deeply relaxing and empowering, but also gave me practical tools to take away and practise. Each session built on the last and the final session pulled everything together. During the flight I was able to take control of my nerves an emotions, such an amazing feeling. I would definitely recommend Lorraine, she has taught me skills for life 🤩
  
 
      Posted on Google  
   
   Tom Ruddell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Seeing Lorraine has been transformational and profound for me, I would highly recommend to others, go with an open mind.
She is warm, kind and easy to open up to. I’m on a necessary journey that wouldn’t be possible without Lorraine.
  
 
      Posted on Google  
   
   Juli H 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Lorraine for issues with IBS; nothing I had tried previously had had a long term effect. I was very sceptical. I found Lorraine to be a very warm and understanding person, she asked questions in a careful and supportive way. She explained the benefits of deep breathing and hypnotherapy and I have now had 3 hypnotherapy sessions. I feel so relaxed and energised after these sessions and to date have not had an IBS issue for 3 months - RESULT! Would fully recommend Lorraine.
  
 
      Posted on Google  
   
   Lisa Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was initially a bit cynical about trying hypnotherapy however due to the long waiting lists on the NHS for treatment I decided to try it.  I went to Lorraine with anxiety issues and a fear of vomiting and eating certain foods.
From the moment I met with Lorraine she made me feel at ease,  I felt listened to and hopeful that my problems could be solved.
At the end of my 6 sessions I have learnt a lot about myself , Lorraine has given me lots of information and techniques to take away with me.
I am now getting back to my normal self , enjoying socialising again and eating food!  I feel so much more relaxed and haven’t had any anxiety issues.
I would definitely recommend Lorraine and I am so thankful for all she has done x
  
 
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   Nicola Greenwood 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lorraine is a very caring and extremely competent  hypnotherapist.  I have always found her to be professional and she always treats her clients with the utmost respect. She is very knowledgeable and approaches even the most sensitive issues with thoughtfulness and kindness. Lorraine goes above and beyond to help you find a solution.  I would definitely recommend her.
  
 
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   Debra Miles 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lorraine is professional, curious and genuinely interested in helping to resolve any problems.
She is kind and caring in nature. A beautiful soul whom i am proud to call my sister and best friend. I wish her every success in the future and looking forward to my next treatment.